Weighty Issues

My weight has gone up and down for the past 2o years. Loosing the weight has never really been a problem. The problem is keeping it off. I have worked out fairly regularly over the years and maintain a descent amount of muscle. I have always maintained my strength.
I worked with a guy I haven't seen in 20 years. The first thing he said to me was "Man, the last time I saw you , you were a ball of muscle, but now you're a ball of fat". OUCH
As a fat person , I am sick and tired of this condition. I feel this is my last chance to loose weight voluntarily while I am in general good health. I'm going to show Rusty what the old me used to look like.
This picture is just a sick joke. I'm tired of being that guy

Blessings
Steg